Live your
Best Days!
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ABOUT ME
Master's degree in Education, NASM certified personal trainer, Fitness Nutrition Specialist, Behavior Change Specialist, Women's Health and Fitness Specialist, Youth Exercise Specialist, former USA/NIAA certified track coach, and accomplished Ultra-distance trail runner
Hi Friends!
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I'm Kimberly Reed, aka, Coach Kim Reed. Thanks for finding my site!
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Who am I?
I was born and raised in Las Vegas and I am now a very happy resident of Henderson, Nevada.
​I live and play in the desert with my husband, two pre-teens and a dog. They all keep me on my toes! Being a native to the Las Vegas Valley I was raised playing and running around all day in the desert. It is no wonder that the desert is where I find my happiness now.
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For the past 24 years I have been teaching and coaching right here in the Las Vegas valley. In the last 10 years I've been competitively running, mountain biking, teaching High School and University Graduate level education courses and coaching some absolutely AMAZING people!
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Why did I start a coaching business?
In a nutshell... 14 years ago my first born child passed away at 9 weeks old while awaiting a heart transplant. This tragedy was truly my worst nightmare and sent me into a spiral of grief, anxiety, fear and PTSD. I quickly realized I had two options... The first option was to escape the grief that was swallowing me whole by drowning my sorrows with alcohol and hide from life with other equally destructive avoidance tactics. The second option was to figure out how to accept my grief, feel my loss and live a joyous life while honoring myself, my child and my family. I chose the second option. I made the choice to FIX myself. Through a very difficult journey of self-coaching I also found trail running, mountain biking, the outdoor community and endurance exercise. Running, biking, proper nutrition and outdoor fitness has become the foundation of my coaching ideology. I am a holistic personal coach that will guide you in all aspects of your life with behavioral change and outdoor fitness at the core.
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It is my passion to help others create their best days. This might involve a basic running plan to improve your 5k time, run an ultra marathon or improve your health and wellness with weekly sessions involving in-depth discussions and activities to break through mental barriers.
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With more than two decades of coaching and teaching experience I am more than qualified to help you create your best days.
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Every day should be a best day.
